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  The health promtoing benefits of Anthocyanidins Anthocyanidins   have been found to be very effective for a variety of health conditions.   Effect on Nervous System:   The human brain is prone to oxidative damages. Peroxynitrite nitration caused by tyrosine residues present in enzymes and   proteins   are responsible for brain damage. Nerve receptor sites are blocked by nitrated tyrosine. Active ingredient pelargonidin in   Anthocyanidin   prevent the nitration of tyrosine and restrict occurrence of any neurological damage caused to the nervous system. Effect on Blood Vessels: Anthocyanidin   can prevent atherosclerosis in large blood vessels. It can prevent the oxidation of low density lipoproteins in the blood vessels.   Anthocyanidins   present in bilberries are stronger antioxidants that vitamin C or even BHT (used as preservative).   Anthocyanidins   are also very effective in reducing stress...