What are Anthocyanidins Anthocyanidins, a class of flavonoids , are sugarless plant pigments. They are responsible for the intense color of fruits and vegetables such as blueberries , raspberries, and red cabbage. Plants with the most color typically contain the most anthocyanidins. Cyanidin , delphinidin, and malvidin are examples of such flavonoids. These and others in this group are the subject of various types of research. These flavonoids are believed to be assets to human health. Much of the research currently being conducted has shown a great deal of promise. Researchers have been surprised by how well anthocyanidins are maintained once they have been eaten. The environment inside the human body causes many other flavonoids to change once they are eaten. This typically causes them to lose their potential benefits. Anthocyanidins have so far proved unique in this regard Many people intentionally...